Role of healthy diet and lifestyle in maintaining your liver health. Liver is the largest organ and gland in the human body which carries out over 500 essential tasks. Liver is the powerhouse of your body, the main functions of liver are: Filters the blood or blood detoxification: Liver filters and ...
Ragi Sattu Porridge Ragi Sattu Porridge Recipe Ragi or finger millet is full of dietary fiber, which helps to control bad cholesterol. Millet contains fiber, which contributes to digestive health and helps to regulate bowl movements. Millet also has prebiotics, which is good for gut health and immun...
Yello Moong Dal Dhokla Yellow Moong Dal Dhokla Yellow Moong Dal is nutrient dense, it is rich in protein, calcium and iron. Yellow moong dal is easy to digest and makes you feel satiated at the same time. Adding rice flour to this recipe makes it a good source of complete protein. Ingredients: 1 cup...
Carrot Soup Recipe Carrot Soup Recipe Crunchy, tasty and highly nutritious carrots are good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. Carrots are weight-loss friendly food, it may help in lower the cholesterol level and improve eye health. Carrot soup recipe is perfect...