Why this course?

Description

This package gives you a calorie calculator, which gives you amount of calories to consume in a day as per your goal. 

You will also get a macro calculator, which gives you a balanced macro nutrient break up (Protein, Carbs and Fats).

Once you know how many calories to cosume, what is the ideal marco break up , then you choose from the list of recipes that we have created for you.

We have around 200 recipes ( divided between breakfast, lunch, dinner and snacks) to choose from . All the recipes are nutrient-dense and balanced with the right proportion of macros.

If followed properly, you will surely achieve the desired result.